The Trick to Targeting The Right Muscles To Go Harder/Better/Faster/


Well + Good April 2019

We Asked 6 Women To Share Their Thoughts on Body Positivity. They Didn’t Hold Back.

Well + Good, March 2019

Are You Still a “Dancer” After You Retire?

Dance Magazine, October 2018

How To Actually Find Neutral

Dance Magazine, June 2017

Interview: Helen Phelan

Lauren’s All Purpose Salve, October 2017

Feeling Nervous? These Breathwork Exercises Can Calm Stage Fright

Dance Magazine, July 2017

4 Dance Grads on Why Dance Training is Life Training

DanceTeacher Magazine, September 2017